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Summer Smoothie Recipes

Summer Smoothie Recipes

Summer Smoothie Recipes Smoothies are a great way to get your daily source of fruits, and sometimes even vegetables. It’s almost Summer, and that means new smoothies to make. Different fruits and vegetables are in season during Summer, and that can really affect...
Benefits of a Vegan Diet

Benefits of a Vegan Diet

Benefits of a Vegan Diet The health benefits of a vegan diet include reducing the risk of hypertension, diabetes, rheumatoid arthritis, cancer, asthma, and¬†Parkinson’s disease. Ample evidence shows that vegans and vegetarians have a lower risk of contracting...
Spring 2022 Must Haves

Spring 2022 Must Haves

Spring 2022 Must Haves We are in the thick of Spring, which means so many great things! The weather is warmer and more flowers are blooming. Everything changes during Spring, including wardrobes, vitamin routines, exercise routines, hair colors, hair routines, and...
Spring 2022 Wellness Smoothies

Spring 2022 Wellness Smoothies

Spring 2022 Wellness Smoothies Spring is here! It’s finally Spring 2022, and while the weather may not have caught up, we are certainly ready for it. For many of us, Spring means a season of changes both big and small. There are more outdoor activities to do,...
Powerful Healthy Smoothie

Powerful Healthy Smoothie

Powerful Healthy Smoothie Smoothies can offer all kinds of different nutrients your body needs and craves. We have a smoothie recipe today that supports so many different functions, we call it POWERFUL because that’s what it is! It has superfood ingredients like...