Hair Growth Smoothie with Biotin and Collagen

Okay, I know what you are thinking. A smoothie? There’s no way that the ingredients in a smoothie are going to help me have luscious, healthy hair. Normally, we would agree with you. However – we have a secret ingredient in our smoothie! It’s SBR Nutrition’s Liquid Biotin & Collagen supplement! This smoothie for better hair is packed with nutrition for your body, and supplements for your hair. In fact – collagen is also a large part of skincare health and regeneration, as well as elasticity. Truly, you can’t go wrong with this smoothie.


Blend these ingredients together in your favorite blender, and voila! You have a delicious smoothie to help with hair growth and skin elasticity. Not to mention, it’s packed with nutrients for your body. Kiwis are high in vitamin C and dietary fiber, which can help support heart health, digestive health, and even support your immune system health. Even with the small amount of kale in this smoothie, the kale is nutrient dense and packed with powerful antioxidants. It can help lower cholesterol, and it’s one of the best sources in existence of Vitamin K. Bananas are one of the best fruit sources of vitamin B6. Bananas also provide about 10% of your daily potassium needs – and potassium is a key ingredient in helping to control high blood pressure. Blueberries are low in calories, but super high in nutrients! They can help lower blood pressure, and even protect against DNA damage. That’s pretty powerful!

long healthy hair purple hair

Now on to our star ingredient of a smoothie for better hair – the SBR Nutrition Liquid Biotin & Collagen!

  • Experience faster hair growth with SBR Nutrition biotin and collagen liquid dietary supplement; each serving contains 5,000 mcg of biotin, which may help hair appear fuller and thicker; biotin supplements may also promote faster hair growth for women and men; biotin and collagen combined supplement may promote healthier, stronger hair, skin and nails
  • See healthier, younger-looking skin with collagen; each serving contains 10,000 mcg of collagen; collagen supplements may improve skin health by improving skin elasticity and hydration; supplements containing collagen may slow aging of skin by reducing appearance of wrinkles and decreasing dryness; biotin and collagen supplements may also improve skin tone and texture
  • Improve nail strength. Biotin plays a vital role in producing keratin in the body, which is essential for the growth of healthy nails; biotin and collagen supplements for women may reduce breakage by providing dry, brittle nails with the vitamins and proteins they need; supplements can help promote faster nail growth
  • Experience the liquid advantage; aside from being easier to consume, liquid drops may also have a comparatively higher absorption rate when compared to supplements in solid form like capsules; combining high quality ingredients with a higher absorption rate is what we like to refer to as the “liquid advantage”
  • Made in the USA; our biotin & collagen supplement is crafted in an FDA-inspected and cGMP-certified facility; natural vanilla flavor; 2 oz (60 mL); serving size 1 mL for adults

Liquid supplements absorb faster into your system – which is proven. Also, a much larger percentage of the supplement is actually absorbed into your system when you use liquid supplements vs. pills or gummies. What are your favorite smoothie ingredients?